What you get
A four-legged flat bench in 11-gauge steel rated to 700 lb, with a pad 11.8" wide and 47.2" long. It weighs 40 lb and takes 5.8 sq ft. That's all it needs to do, and at $193 it does it well.
Bench · REP Fitness
A simple, sturdy four-legged flat bench in 11-gauge steel. Light enough to move around at 40 lb and rated for 700 lb, it's the low-cost choice if you don't need incline.
All-in for Ontario, Canada: price, known shipping and sales tax, in Canadian dollars. Change it with the location button at the top.
Any colour
17.7″ W × 47.2″ D × 18″ H · 40 lb
4.2
out of 5 · based on 5 of 6 scores
A simple, sturdy, cheap flat bench: 11-gauge steel, 700 lb rating and 40 lb to carry around. Flat only.
Rated from the brand's published specs, prices and store policies. We haven't used this one in person. Reviewed Nov 6, 2026. How we rate
Build quality
3.5
11-gauge steel on four legs, rated 700 lb. Simple and strong for its price.
Adjustability
Can't tell yet
It's a flat bench, so adjustability isn't scored.
Pads & comfort
3.0
11.8" wide and 47.2" long. Pad thickness isn't published.
Room fit
5.0
Only 5.8 sq ft and 40 lb: easy to move and slide under a rack.
Value
5.0
$193 with free shipping and no customs: the lowest bench price we list.
Buying in CanadaAutomatic
4.5
Worked out from the store's data. Best way to buy: REP Fitness Canada, stock not shown, free shipping, no customs fees.
Powerlifting-focused gyms, or anyone who only needs a flat bench and wants to spend little.
You'll ever want incline pressing; buy an adjustable bench instead.
A four-legged flat bench in 11-gauge steel rated to 700 lb, with a pad 11.8" wide and 47.2" long. It weighs 40 lb and takes 5.8 sq ft. That's all it needs to do, and at $193 it does it well.
If you only bench flat, a flat bench is more stable and cheaper than an adjustable one. If incline press or seated dumbbell work is in your program, spend more on an adjustable bench now rather than buying twice.
From the brand's own product page.
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